September / 2013

5 Meditation Myths (and the true story)

As a Yoga and Meditation teacher, I hear some funny misconceptions about Meditation. I confess I believed a couple of them myself before I had any Meditation training. I suffer from the busy brain syndrome (I’m sure none of you can relate) ;-). 

Lululemon: The End Of A Love Affair

I remember the day like it was yesterday. A number of years ago, I was chatting with my best gal pal, when she dropped the bomb “So you know Lululemon Isn’t made in Canada anymore”. This simple statement threw me into the first 2 stages of grief: Shock: What Are You Sure? She assured me […]