Archives

June / 2016

Neck Pain? Get Relief!

https://nykdanu.com/neck-pain-get-relief/

I have a few neck pain poses in my Yoga tool belt and they are all helpful, but this one is the granddaddy of all neck stretches. For some of you it may even stretch out some little hidden muscles you didn’t even know you had and it can even get into the shoulders for some of us.