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May / 2019

What’s the Difference Between Yin Yoga and Restorative Yoga?

https://nykdanu.com/whats-the-difference-between-yin-yoga-and-restorative-yoga/

Yin yoga versus Restorative Yoga. These practices can sometimes look the same from the outside, but they do not feel the same on the inside. They don’t have the same intentions and often not even the same clientele. So, how about we stop hybridizing these two beautiful styles of Yoga and give each their due as complete on their own?