17 Feb 2026

Props For Home Practice: Yoga Blankets

posted in: Home practice, Restorative Yoga, Yin Yoga, Yoga Props | 0

The Best Yoga Blankets: My Top Picks for Your Practice

So you’re wondering which Yoga blanket to get? I’ve tested them all, and I’m here to give you the quick rundown on what actually works.

Why a Yoga Blanket Matters

Here’s the thing: Yoga blankets aren’t just for staying warm during savasana. Read More “Props For Home Practice: Yoga Blankets”
16 Feb 2026

Props For Home Practice: Yoga Bricks

posted in: Yoga, Yoga Props | 0

When it comes to Yoga props, bricks are one of those things that seem simple until you actually try to buy them.

Let’s talk about Yoga bricks. And yes, I know. Bricks, blocks. Even I mix up the language sometimes. Teachers use the words interchangeably, so don’t be surprised if someone calls a brick a block.

Read More “Props For Home Practice: Yoga Bricks”
15 Feb 2026

Yoga Props For Home Practice: Series Intro

posted in: Home practice, Yoga, Yoga Props | 0

Over the past few years, more and more of you have been practicing Yoga at home.

 

Some of you are joining Zoom classes. Some of you are following prerecorded videos. Some of you are rolling out your mat and leading yourself through a quiet, self-led practice.

So it looks like, home Yoga practice has become a real and steady part of our lives and I am here for it! Read More “Yoga Props For Home Practice: Series Intro”
24 Dec 2025

Yin Yoga For Your Hips, Neck, Shoulders

posted in: Back Pain, Neck Pain, Shoulder Pain, Tight Hips, Yin Yoga, Yoga | 0

 

Why Work the Hips, Neck, and Shoulders Together in Yin Yoga

What happens in the hips can influence the spine, the shoulders, and even the neck. Working with these areas together allows us to experience the body as a connected whole rather than a set of isolated parts.

This Yin Yoga quickie includes the hips, neck, and shoulders at the same time so instead of fixing one area, the practice offers an opportunity to see how the body responds when multiple tights spots addressed at once. Read More “Yin Yoga For Your Hips, Neck, Shoulders”

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