23 Jul 2014

Private Therapeutic Yoga Lessons – Are They For You?

posted in: Back Pain, Mindful Living, Neck Pain, Yoga | 2

 

Private Yoga Lessons might sound like something only for the rich and famous.

But actually, there are some really practical reasons why Private Therapeutic Yoga may be a good fit for you.

Therapeutic Private Yoga Lessons Might Be For You If:

* You have some issues, injuries or medical conditions that need to be addressed so you need a Yoga Program created just for you. Read More “Private Therapeutic Yoga Lessons – Are They For You?”
10 Jul 2014

Indie Spiritualist A No Bullshit Exploration Of Spirituality – A Book Review

posted in: Mindful Living, Recommended Books, Reviews | 8

What does a “Spiritual Person”  look like? When you think of a Spiritual Person, does this image come to mind?

What if it was more like this:

I first discovered Chris Grosso through a mutual friend, Kayla, via Twitter. I started following him and vice versa, and we have since become friends on Facebook as well. Read More “Indie Spiritualist A No Bullshit Exploration Of Spirituality – A Book Review”

26 Jun 2014

That’s So Un-Yogic! Busting The Yoga Teacher Myths And Stereotypes.

posted in: Mindful Living, Yoga | 0

Do you have specific ideas about Yoga teachers and what it means to be a Yoga teacher? Many Yoga Students buy into myths and stereotypes about Yoga teachers that are commonly portrayed in pop culture and media, but are these misconceptions even true? Putting Yoga teachers up on a pedestal is dangerous, for the teacher and the student as well. Read More “That’s So Un-Yogic! Busting The Yoga Teacher Myths And Stereotypes.”

5 Jun 2014

Happy Joints: The Yoga For Arthritis Handbook-A Book Review

posted in: Recommended Books, Reviews | 4

If you or someone you care about suffers from Arthritis, you’re going to want to check out this book review.

Kim McNeil (a fellow Yoga Therapist and trailblazer) and I follow each other on Instagram. When I saw that Kim had released a book, Happy Joints: The Yoga For Arthritis Handbook, I knew I had to buy a copy and check it out. Read More “Happy Joints: The Yoga For Arthritis Handbook-A Book Review”

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