Tight Shoulders? Try This

posted in: Yoga 0

Do you have tight shoulders? I hear you – I’m also in the tight shoulder club. This particular shoulder stretch has been one of the most effective for me.

You will need some sort of strap for this pose. If you don’t have a Yoga strap, you can just use a belt or an old necktie, anything to extend your reach, as long as it’s not stretchy. Read More “Tight Shoulders? Try This”

1 4 5 6 7 8 9 10 21

free yoga videos to your inbox

This will close in 30000 seconds

This will close in 30050 seconds