You are by far the best teacher on the internet. You understand the body, and you are crystal clear. You have a great gift!
G. Marulloi
Before I started traveling in Yoga and Buddhist circles, community used to be a very loaded word for me. It used to bring up images of small towns in the bible belt, where ignorance ran rampant, mob mentality ruled and anyone who didn’t fit in was ostracized or maybe even stoned to death in the town square. Read More “Community – What Does It Mean To You?”
Last night while scrolling through Instagram my heart stopped. There in my feed was a picture of BKS Iyengar with a RIP under it. My chest tightened, tears flooded my eyes… no, it can’t be true. I panicked. It was. A quick internet search revealed that he had passed at 95. Read More “BKS Iyengar – RIP Thank You And Farewell”
Some life lessons, or aha moments, trickle slowly into your awareness over time, and some are more like a flash storm that seems to come out of nowhere but leaves you drenched to your core. My aha moment with perfectionism was more like the latter.
I remember the day very clearly in my mind, even though it was 10 years ago. Read More “Perfectionism – Let It Go!”
Private Yoga Lessons might sound like something only for the rich and famous.
* You have some issues, injuries or medical conditions that need to be addressed so you need a Yoga Program created just for you. Read More “Private Therapeutic Yoga Lessons – Are They For You?”
What does a “Spiritual Person” look like? When you think of a Spiritual Person, does this image come to mind?
What if it was more like this:
I first discovered Chris Grosso through a mutual friend, Kayla, via Twitter. I started following him and vice versa, and we have since become friends on Facebook as well. Read More “Indie Spiritualist A No Bullshit Exploration Of Spirituality – A Book Review”
Do you have specific ideas about Yoga teachers and what it means to be a Yoga teacher? Many Yoga Students buy into myths and stereotypes about Yoga teachers that are commonly portrayed in pop culture and media, but are these misconceptions even true? Putting Yoga teachers up on a pedestal is dangerous, for the teacher and the student as well. Read More “That’s So Un-Yogic! Busting The Yoga Teacher Myths And Stereotypes.”
Are you striving for a life balanced life, feeling frustrated and like you’re always coming up short?
If you hang out in Yoga & wellness circles long enough, you can start to get the idea that in order to be happy and fulfilled, you should be trying to lead a life of balance or a well-balanced life. Read More “Balance Is Bullshit And Will Never Make You Happy”
If you or someone you care about suffers from Arthritis, you’re going to want to check out this book review.
Kim McNeil (a fellow Yoga Therapist and trailblazer) and I follow each other on Instagram. When I saw that Kim had released a book, Happy Joints: The Yoga For Arthritis Handbook, I knew I had to buy a copy and check it out. Read More “Happy Joints: The Yoga For Arthritis Handbook-A Book Review”
FTC Disclaimer: This review is my own unsolicited opinion. I have bought all of my Jade Yoga Mats with my own money. Jade has not given me any products for review or to giveaway.
The story of how Jade Yoga Mats came to be is pretty cool actually this is quoted form Jade’s website. Read More “Jade Yoga Mats ~ Product Review”
Wow, I can’t believe a year has passed already! One year ago, I rang in the New Year on a rooftop patio in Chiang Mai, Thailand. I was surrounded by fireworks and candlelit lanterns floating by. It was a truly amazing experience. This year, I rang In the New Year inside with my Fella, take-out, a bottle of white wine and an evening of learning to play chess (so fun). Read More “Happy New Year ~ My New Years Wishes For You”
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