Yin Yoga For Your Neck and Shoulders

If you are new to the practice of Yin Yoga check out my Yin Yoga for Beginners Post.

Yin Yoga for the neck and shoulders is one of my most requested sequences.

Often times people think that Yin Yoga is for the lower body. And it’s true if you look at most of the Yin Yoga books there is very little for the upper body. Read More “Yin Yoga For Your Neck and Shoulders”

Private Therapeutic Yoga Lessons – Are They For You?

 

Private Yoga Lessons might sound like something only for the rich and famous.

But actually, there are some really practical reasons why Private Therapeutic Yoga may be a good fit for you.

Therapeutic Private Yoga Lessons Might Be For You If:

* You have some issues, injuries or medical conditions that need to be addressed so you need a Yoga Program created just for you. Read More “Private Therapeutic Yoga Lessons – Are They For You?”

free yoga videos to your inbox