What is Restorative Yoga?

I have noticed a lot of confusion with both students and even teachers as to what Restorative Yoga is and what it isn’t. Often people think as soon a Yoga bolster comes off the props shelf that suddenly we are practicing Restorative Yoga and that just not the case.

Although Restorative Yoga does rely heavily on Yoga props, many styles of Yoga use props to make Yoga more accessible to a variety of bodies in any style of Yoga. Read More “What is Restorative Yoga?”

Jade Yoga Mats ~ Product Review

FTC Disclaimer: This review is my own unsolicited opinion. I have bought all of my Jade Yoga Mats with my own money. Jade has not given me any products for review or to giveaway.

 

Have You Heard of Jade Yoga Mats?

The story of how Jade¬†Yoga Mats came to be is pretty cool actually this is quoted form Jade’s website. Read More “Jade Yoga Mats ~ Product Review”

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