Before I started traveling in Yoga and Buddhist circles, community used to be a very loaded word for me. It used to bring up images of small towns in the bible belt, where ignorance ran rampant, mob mentality ruled and anyone who didn’t fit in was ostracized or maybe even stoned to death in the town square. Read More “Community – What Does It Mean To You?”
Last night while scrolling through Instagram my heart stopped. There in my feed was a picture of BKS Iyengar with a RIP under it. My chest tightened, tears flooded my eyes… no, it can’t be true. I panicked. It was. A quick internet search revealed that he had passed at 95. Read More “BKS Iyengar – RIP Thank You And Farewell”
Private Yoga Lessons might sound like something only for the rich and famous.
* You have some issues, injuries or medical conditions that need to be addressed so you need a Yoga Program created just for you. Read More “Private Therapeutic Yoga Lessons – Are They For You?”
Do you have specific ideas about Yoga teachers and what it means to be a Yoga teacher? Many Yoga Students buy into myths and stereotypes about Yoga teachers that are commonly portrayed in pop culture and media, but are these misconceptions even true? Putting Yoga teachers up on a pedestal is dangerous, for the teacher and the student as well. Read More “That’s So Un-Yogic! Busting The Yoga Teacher Myths And Stereotypes.”
Wow, I can’t believe a year has passed already! One year ago, I rang in the New Year on a rooftop patio in Chiang Mai, Thailand. I was surrounded by fireworks and candlelit lanterns floating by. It was a truly amazing experience. This year, I rang In the New Year inside with my Fella, take-out, a bottle of white wine and an evening of learning to play chess (so fun). Read More “Happy New Year ~ My New Years Wishes For You”
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