Private Yoga Lessons – Are They For You?

posted in: Mindful Living, Yoga 0

Private Yoga Lessons might sound like something only for the rich and famous, but actually, there are some really practical reasons why Private Yoga Classes may be a good fit for you.

Private Yoga Lessons might be for you if:

1. You want to try Yoga but you are totally intimated. Maybe you have Back Pain and other injuries or aren’t flexible. Or you just know that learning¬†physical things (whether it be sports or dance) hasn’t really been your strong suit and you need a bit of extra time and help to feel like you “get it”.

2. You’d like to eventually attend classes, but feel like you need a bit of a base to get you started so you feel more comfortable and prepared for public classes.

3. Maybe you are an introvert and the thought of sharing the room with a whole bunch of strangers makes you want to crawl into a cave and not come out.

4. Or you are totally happy coming to classes, but you have a few trouble spots you’d like to work on your own in between classes and need a sequence created for you.

5. Maybe you’ve been practicing Yoga for a while and you have a serious crush on Yoga. You would love to practice more often, maybe a few times a week or even every day. You dream of having a home practice but are totally intimidated by the what, when, where and how of sequencing your own practice.

6. You work shift work or travel a lot and can’t seem to find classes that fit your schedule.

7. You need some serious “you time”, you give a lot to others. You often feel drained, stressed and over committed.¬† You need some regularly scheduled time to let someone take care of you for a change so you can recharge and reboot.

Hands On Yin

8. You having been nagging at your partner about Yoga and its benefits, but still, they resist… maybe if you had a Yoga Practice just for the two of you they would feel more inclined to give it a try.

If any of these resonated with you and you want more information on my Private Yoga Lessons and packages, you can get more info by clicking here.

Know anyone that could benefit from some Yoga help? Share this!

Leave a Reply

Your email address will not be published.