Tight Upper Back? Eagle Arms To The Rescue!
I’m guessing you like me have a pretty tight upper back.
One of the most common requests I get in my classes is for something for the upper back and shoulders.
Eagle arms is by the best Yoga stretch for this area.
In my life, this pose is a daily (if not multiple times a day) event around these parts. Read More “Tight Upper Back? Eagle Arms To The Rescue!”