Yoga For Gardeners – A Video Practice
posted in: Mindful Living, Yoga
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Spring has sprung. So it won’t be long now before I have students limping into my classes with all kinds of sore spots from weekends of hardcore gardening.
Our growing season in most of Canada is pretty short and it’s so different depending where in Canada you live. But one thing I know for sure once it is gardening season, those who are avid gardeners dive in head first and barely come up for air. Read More “Yoga For Gardeners – A Video Practice”