Improve Shoulder Mobility- Two Therapeutic Yoga Poses

posted in: Yoga 1

Sometimes, Yoga doesn’t need to be complicated or have fancy Yoga toys to be effective.

These two gentle Therapeutic Yoga movements for your shoulders are the perfect example of that.

If you are suffering from a reduced range of motion and shoulder mobility, whether it be due to lack of use or a previous injury, these are simple, sweet, gentle and therapeutic Yoga movements help to improve shoulder range of motion and improve circulation. Read More “Improve Shoulder Mobility- Two Therapeutic Yoga Poses”

free yoga videos to your inbox