Yin Yoga For Tight Hips
posted in: Tight Hips, Yin Yoga, Yoga
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Yin Yoga for Tight Hips (a video practice)
Many of us have tight hips. In fact, one of the most common requests I get in my Yin Yoga classes is for poses to help with tight hips. This tightness in our hips is often caused by the amount of time we spend sitting in chairs. Read More “Yin Yoga For Tight Hips”