Tight Upper Back? Eagle Arms To The Rescue!

posted in: Yoga 0

I’m guessing you like me have a pretty tight upper back.

One of the most common requests I get in my classes is for something for the upper back and shoulders.

Eagle arms is by the best Yoga stretch for this area.

In my life, this pose is a daily (if not multiple times a day) event around these parts. Read More “Tight Upper Back? Eagle Arms To The Rescue!”

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