{"id":2757,"date":"2015-08-19T21:48:47","date_gmt":"2015-08-20T03:48:47","guid":{"rendered":"https:\/\/nykdanu.com\/?p=2757"},"modified":"2019-09-14T19:18:26","modified_gmt":"2019-09-15T02:18:26","slug":"let-life-affect-you-by-marie-eve-bonneau","status":"publish","type":"post","link":"https:\/\/nykdanu.com\/students\/let-life-affect-you-by-marie-eve-bonneau\/","title":{"rendered":"Let Life Affect You &#8211; By Marie-\u00c8ve Bonneau"},"content":{"rendered":"<p>We have a tendency to avoid our own tender spots and to walk around the potholes of our vulnerability. We\u2019re afraid of getting upset, apprehensive of being hurt, terrified by the prospect of feeling things too deeply. We know there exist certain conditions of mind and heart for which there is no numbing pill. We tend to think our threshold for discomfort is way lower than it actually is in part because our true limit hasn&#8217;t ever been tested.<\/p>\n<p>We dodge things that entail loss of control. We date people that we don\u2019t love because that one time we fell in love for real it felt like a runaway car that smashed into a brick wall at full speed. We swore we\u2019d never do that again.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2758 size-medium\" src=\"https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/IMG_4079-285x300.jpg\" alt=\"\" width=\"285\" height=\"300\" srcset=\"https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/IMG_4079-285x300.jpg 285w, https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/IMG_4079-768x809.jpg 768w, https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/IMG_4079-972x1024.jpg 972w, https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/IMG_4079-520x548.jpg 520w, https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/IMG_4079-260x274.jpg 260w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><br \/>\n<em>\u201cI\u2019m feeling steady right now\u201d I tell myself. \u201cI\u2019ll just bypass anything that ruffles my feathers or gets me off course.\u201d<\/em> This is the equivalent of erecting a bubble and living inside it. In our protective avoidance we miss not only the grit but also the rapture. We keep out the danger forgetting that a little danger is actually good for us. A little turbulence reminds us that we\u2019re alive.<\/p>\n<p>We\u2019re told from a young age to not get dirty, to keep our mouths, our hands, and our clothes clean. We look the other way when we walk by a homeless person, change the channel when we see appalling events on the news, and avoid our friend who just got diagnosed with cancer because we simply don\u2019t know what to say. We\u2019re afraid that one crack in our veneer will lead to the shattering of the whole vessel. We forget that we can\u2019t be closed to some things and open to others. <strong>We can\u2019t actually be closed and open at the same time.<\/strong><\/p>\n<p>We can only see<em> \u2018out there\u2019<\/em> a reflection of what\u2019s <em>\u2018in here\u2019<\/em>. If there are certain places <em>\u2018in here\u2019<\/em> that we\u2019re not willing to go, if there\u2019s a certain depth<em> \u2018in here\u2019<\/em> that we\u2019re not willing to be with, then we\u2019ll also not be able to be with that depth \u2018out there\u2019 or to even perceive that depth \u2018out there\u2019.<\/p>\n<p>Some of my most cherish memories are of staying up way past my bedtime, feeling the moonlight on my face, and instead of averting my eyes, having a long hard look. Instead of avoiding the person that made me feel too much, I dove in. I trust the hurricane will not swallow me whole, or at least if it does, it will spit me, or at least some semblance of me, out on the other side.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4627 size-full\" src=\"https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/photo-1429277096327-11ee3b761c93-640x427.jpeg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/photo-1429277096327-11ee3b761c93-640x427.jpeg 640w, https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/photo-1429277096327-11ee3b761c93-640x427-300x200.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Let yourself go. Walk through the door. Learn to sit in the fire with the pain, the loneliness, and the confusion. It is only by sitting in the blue heat at the fires\u2019 core that you\u2019ll access your true capacity to be there. In meeting my own shadow, I discovered that I could also meet your shame, guilt, and disillusionment and still hold steady.<\/p>\n<p>Be defeated. Be disturbed. Be delirious. Let your hair get messy, go out on the coldest day and feel the frozen air sting your cheeks. Allow yourself to fall in love and feel the bare nakedness of that dizzying exposure. Stay up past your bedtime and revel not only in the night hours but actually feel the tiredness the next day\u2014it is not your enemy. The next time you have a headache ride the waves of pain and notice the slight pause between throbs. Map your own discomfort. Befriend your bliss. Greet it with open arms.<\/p>\n<p><a href=\"https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/Depositphotos_19355305_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2761\" src=\"https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/Depositphotos_19355305_s.jpg\" alt=\"Portrait of woman running over the field\" width=\"500\" height=\"500\" srcset=\"https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/Depositphotos_19355305_s.jpg 707w, https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/Depositphotos_19355305_s-150x150.jpg 150w, https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/Depositphotos_19355305_s-300x300.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>Let life affect you. The heart can bear it all.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4629 size-full alignleft\" src=\"https:\/\/nykdanu.com\/students\/wp-content\/uploads\/sites\/2\/mevheadshot-150x150-1.jpg\" alt=\"\" width=\"150\" height=\"150\" \/>Marie-\u00c8ve\u2019s calling is to remind others of the truth of who they are and to help them reconnect to \u2018center\u2019 \u2014 the powerful seat of wisdom and essence that lies within. She guides others in transforming their life challenges and experiences of loss and trauma into the powerful rerouting and growth opportunities that these initiations really are. A gentle and playful soul, Marie-\u00c8ve\u2019s presence is often described, much to her delight, as \u2018magical\u2019. You can connect with her at <a href=\"http:\/\/centeredwithin.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Circling into Center<\/a><\/p>\n<p>Copyright \u00a9 2015 Marie-\u00c8ve Bonneau<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have a tendency to avoid our own tender spots and to walk around the potholes of our vulnerability. We\u2019re afraid of getting upset, apprehensive of being hurt, terrified by the prospect of feeling things too deeply. We know there exist certain conditions of mind and heart for which there is no numbing pill. We tend to think our threshold for discomfort is way lower than it actually is in part because our true limit hasn&#8217;t ever been tested.<\/p>\n","protected":false},"author":2,"featured_media":2758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindful-living"],"yoast_head":"<title>Let Life Affect You - By Marie-\u00c8ve Bonneau | Students - Nyk Danu Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nykdanu.com\/students\/let-life-affect-you-by-marie-eve-bonneau\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let Life Affect You - By Marie-\u00c8ve Bonneau | Students - Nyk Danu Yoga\" \/>\n<meta property=\"og:description\" content=\"We have a tendency to avoid our own tender spots and to walk around the potholes of our vulnerability. 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