Yoga is awesome and there is no doubt yoga can help you!

But here’s the thing, most standard Yoga classes don’t address your specific needs.

How do I know? Well, I was you.

Whether you’ve never done Yoga before (and don’t think you are a “Yoga person”) or have regularly attended Yoga  classes, but are still tight sore and in pain after class, I can help.

“I just knew I needed to take this workshop.
Typically, my lower back, shoulders are the worse, but there is tightness everywhere.
Afterwards, I felt more opened up  in my neck, back, legs and feet.
What I liked best about the workshop was not being on my feet! Having a sequence that does not put pressure on my wrists or feet.
I would recommend Therapeutic Yoga for Hairstylists without hesitation!”
Janellee Hickman

Before I became a Therapeutic Yoga Teacher, I was a Hairstylist, Color tech and Platform artist.

I remember very clearly how hard doing hair was on my body, my hands, wrists, shoulders, neck, back and even feet from standing all day. OUCH!

In fact, the main reason I retired was due to my work-related injuries.

Oh, do I wish I knew then what I know now! I wish I knew some super quick and easy Therapeutic Yoga tricks to get me out of pain and prevent injuries.

I wish I’d had a few things I could do to release the chronic tight and sore spots so they didn’t turn into long term damage to my body.

If I had, I might still be rocking it out on stage.

“Before this workshop my traps, rhomboids and lower back were so sore.
Afterwards the workshop I felt stretched out in ways I haven’t been able to stretch before.
I liked going over what muscles and why they are hurting!
I would absolutely recommend this workshop! This is the best advice I’ve been given to help me last longer in this industry!!!
I loved it!”
Casey Talbert

But the good news is now I do know, and I can help you!

“Before the workshop I had pain in my left shoulder and neck and upper back. 
After attending the workshop I was more relaxed and less stressed also way less tension in my neck and back.
What I liked best about the workshop was how informative it was.
I would recommend Therapeutic Yoga for hairstylists, it was informative as well as helpful with pain.
Thanks Nyk, it was a fun class.”

So whether you are brand new to Yoga (and a little intimated) or experienced in Yoga doesn’t matter one bit.

In this workshop, you will Learn Therapeutic Yoga for your specific work-related issues from your head to your toes!

Learn simple effective techniques to:

  • Relieve pain in your neck and shoulder Muscles
  • Relieve Pain in your Upper, Middle and, Lower Back
  • Relieve tightness and pain your Forearms and Wrists
  • Self massage for sore, tired feet
  • Prevent Work-Related Injuries
  • Therapeutic tricks you can do in 10 min at work
  • How to use Yoga Therapy balls for Self-Massage and Pain Relief

Your Registration includes:

  • The live workshop
  • Recording of the workshop for future use
  • A  PDF Of Therapeutic Yoga you can do at work in-between clients

Returning in 2021 please join my email list below to find out when registration opens.

Yoga for Hairstylists
Newsletter List
You will be added to this list. Namaste!