Yoga is awesome and there is no doubt yoga can help you!
But here’s the thing, most standard Yoga classes don’t address your specific needs.
How do I know? Well, I was you.
Whether you’ve never done Yoga before (and don’t think you are a “Yoga person”) or have regularly attended Yoga classes, but are still tight sore and in pain after class, I can help.
“I just knew I needed to take this workshop.
Typically, my lower back, shoulders are the worse, but there is tightness everywhere.
Afterwards, I felt more opened up in my neck, back, legs and feet.
What I liked best about the workshop was not being on my feet! Having a sequence that does not put pressure on my wrists or feet.
I would recommend Therapeutic Yoga for Hairstylists without hesitation!”
Janellee Hickman
Before I became a Therapeutic Yoga Teacher, I was a Hairstylist, Color tech and Platform artist.
I remember very clearly how hard doing hair was on my body, my hands, wrists, shoulders, neck, back and even feet from standing all day. OUCH!
In fact, the main reason I retired was due to my work-related injuries.
Oh, do I wish I knew then what I know now! I wish I knew some super quick and easy Therapeutic Yoga tricks to get me out of pain and prevent injuries.
I wish I’d had a few things I could do to release the chronic tight and sore spots so they didn’t turn into long term damage to my body.
If I had, I might still be rocking it out on stage.
“Before this workshop my traps, rhomboids and lower back were so sore.
Afterwards the workshop I felt stretched out in ways I haven’t been able to stretch before.
I liked going over what muscles and why they are hurting!
I would absolutely recommend this workshop! This is the best advice I’ve been given to help me last longer in this industry!!!
I loved it!”
Casey Talbert
But the good news is now I do know, and I can help you!
“Before the workshop I had pain in my left shoulder and neck and upper back.
After attending the workshop I was more relaxed and less stressed also way less tension in my neck and back.
What I liked best about the workshop was how informative it was.
I would recommend Therapeutic Yoga for hairstylists, it was informative as well as helpful with pain.
Thanks Nyk, it was a fun class.”
M.Watkins
So whether you are brand new to Yoga (and a little intimated) or experienced in Yoga doesn’t matter one bit.
In this workshop, you will Learn Therapeutic Yoga for your specific work-related issues from your head to your toes!
Learn simple effective techniques to:
- Relieve pain in your neck and shoulder Muscles
- Relieve Pain in your Upper, Middle and, Lower Back
- Relieve tightness and pain your Forearms and Wrists
- Self massage for sore, tired feet
- Prevent Work-Related Injuries
- Therapeutic tricks you can do in 10 min at work
- How to use Yoga Therapy balls for Self-Massage and Pain Relief
Your Registration includes:
- The live workshop
- Recording of the workshop for future use
- A PDF Of Therapeutic Yoga you can do at work in-between clients
Returning in 2021 please join my email list below to find out when registration opens.