AcuYin Yay or Nay?
posted in: Yin Yoga Podcast
0
AcuYin: Yay or Nay? So… What Even Is AcuYin?
AcuYin is basically the combination of acupressure points (think acupuncture, but without the needles) and Yin Yoga. You hold Yin poses while also stimulating specific points on the body. Sounds cool, …