Teaching Swan Pose? Help Is On The Way!
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What is MyoYin – with Nicky Hadjithoma
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Yin Yoga and Hip Pain: What Teachers Should Know
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What Yin Yoga Teachers Should Know About Hips- with Beth Coyne Lewis
I recently had the pleasure of sitting down with Beth Coyne Lewis, a recently retired physiotherapist, multi-trained Yin Yoga teacher, and someone who has lived experience with both …
The Yin Yoga Way: Function VS Form
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Why Function Beats Form Every Single Time (And How It Changed My Teaching Forever)
I’ll be honest with you. I used to be one of those teachers who would spend five minutes getting everyone into pigeon pose. You know the …