Settling into Stillness: Taoist Winter Wisdom for Yin Yoga
This episode delves into the philosophy of Taoism, drawing connections between Yin Yoga and Taoism’s principles of wu wei (non-forcing action).
My Guest Dhugal Meachem, is a friend and colleague with a rich background in Tibetan meditation, Qigong, and Tai
Today’s topic can be a bit of a tricky one—a common question I get is about the origins and philosophical roots of Yin Yoga. Is it rooted in Indian philosophy or does it have its connections with Taoism and Chinese
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