18 Jun 2026

Knee Pain and Yin Yoga: What Teachers Need to Know

posted in: Yin Yoga Podcast | 0

Knee Pain and Yin Yoga: What Every Teacher (and Student) Needs to Know

Okay, I’m going to be real with you from the jump. This episode was personal. Like, really personal. I’ve been dealing with my own knee stuff lately,

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11 Jun 2026

Yin Yoga and Hip Pain: What Teachers Should Know

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What Yin Yoga Teachers Should Know About Hips- with Beth Coyne Lewis

I recently had the pleasure of sitting down with Beth Coyne Lewis, a recently retired physiotherapist, multi-trained Yin Yoga teacher, and someone who has lived experience with both …
5 Mar 2026

Yin Yoga and Osteoporosis – with Niamh Daly

posted in: Yin Yoga Podcast | 6

Does Your Yin Yoga Class Need an Osteoporosis Safety Check?

I’ve been teaching Yoga for years, and there’s one conversation I wish more teachers were having: how to safely guide students with osteoporosis and osteopenia in Yin Yoga classes this …

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