Yin Therapy with Emrik Suichies

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What is Yin Therapy

I recently had the most fascinating conversation with Emrik Suichies, a Yin Yoga teacher and therapist based between the Netherlands and Hungary, and honestly? I’m still processing everything he shared.

If you’ve been in the Yoga …

Yin Yoga and Osteoporosis – with Niamh Daly

posted in: Yin Yoga Podcast 6

Does Your Yin Yoga Class Need an Osteoporosis Safety Check?

I’ve been teaching Yoga for years, and there’s one conversation I wish more teachers were having: how to safely guide students with osteoporosis and osteopenia in Yin Yoga classes this …

When a Student Falls Asleep In Yin Yoga

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I’m sure many of us have experienced an awkward aspect of teaching Yoga: students who fall sleep during Yin Yoga class.

 

The Honourable Snore: A Teacher’s Evolution

In my early years teaching Iyengar-influenced Yoga, I was instructed that the …

Pre/Postnatal And Yin Yoga

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What I Learned About Prenatal and Postnatal Yoga (From Someone Who Actually Knows)

I’ll be the first to admit it: prenatal and postnatal yoga is not my wheelhouse. I’ve got a little bit of training, sure, but I’ve never been

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