The Deep Yin of Winter – Rest In The Wisdom of Water

The Deep Yin of Winter – REST IN THE Wisdom of water

[0s] Hi, YIs. Today’s episode is gonna be a little different than what I have done in the past, and so if you are driving or if you’d like to listen to this while you clean your house or walk around guilty of those myself, this might not be the one to do that with, or at least download it and come back to it after you’ve had a chance to listen, because we are going to have some reflection questions.

[25.47s] Some journal prompts and a whole bunch of seasonal poetry, as well as some of the wisdom of Chinese medicine and what it tells us about winter and rest. That’s coming up. Stay tuned.

[42.85s] Welcome. In this episode, we are gonna talk about the wisdom of winter through the lens of Chinese medicine, winter being this season that invites in rest, introspection, and introversion. You’re also gonna get some poetry, some reflection questions, some journal prompts, and you’re even gonna get a link to some music I recently discovered on YouTube that I absolutely love, love, love for winter.

[73.85s] Before we dive into today’s topic, which is gonna be a soulful one, I’ve done other hosts and blogs and episodes on winter, and so when we’re at the point in the season where I’m gonna do my little sort of winter. Podcast episode, before the break. It’s always tough for me to be like, Hmm, what haven’t I said?

[98.76s] What could I do? How could I keep this fresh?, I think we got some good stuff for you. Before we get into that, dear friends, if you have not yet gotten on the wait list for my training and you love the idea of studying with me, if my point of view resonates with you, if you’ve been getting a lot out of these podcasts, you should definitely join the wait list.

[118.06s] You can do so by clicking the link in the episode notes that says, join the wait list. And then if you look way up to the top or way down to the bottom, there’s opportunities there for you to click a button and add your name and email. Or if you just hang out for a minute, a little polite popup is gonna slide in from the side and that’s gonna,, give you an opportunity to join

[136.90s] people on the wait list get all kinds of goodness from me, including these episodes, videos, other things. , And they get the first crack at registration once it opens, and a discount code at this time of this recording. So that may change, of course, if you’re listening to this way off in the future. And even if you don’t wanna hit the next round, if my training is on your wishlist, get on the wait list so I can start sending you free stuff until you’re ready.

[165.04s] Okay, my friends, the other thing I wanted to read is review. , This is just says by resident az, so someone in Arizona, I’m guessing. I’m always excited when a new podcast episode drops. I love how the host that be me, shines a light on complex topics and isn’t afraid to dive deep. The conversations are always engaging and the guests bring such valuable insights.

[192.77s] Huge fan over here. I truly appreciate all the thought provoking content. Thank you resident az. , That is really good feedback for me to hear.

[206.84s] It’s so nice to read those because it helps me to know that I’m not just talking into the void. And if you’ve been a regular listener for a while and you have not yet offered a review, I’d be super grateful if you would give this podcast five stars, whether you’re on Apple or Spotify. On Apple, you can also leave a written review, which would be super swell.

[226.12s] On Spotify, you can leave comments under an episode. So if you wanna, , get at me, you could do it there. Now, if you’re not listening on Apple or Spotify, you feel free to just send me a DM on Instagram letting me know what you think of the pod. If you have topic ideas, please let me know. Okay, let’s, Sally Fourth shall we Also, a reminder, I have the soul of a mermaid and the mouth of a sailor.

[249.27s] So if you have small people around, take a moment. To grab some headphones. Now I also wanna mention, I’m gonna be reading a lot of poems in this episode, , I will link all of the poets , in the show notes so you don’t have to panic. That can’t find the author. If I can find a link online to the exact poem on the author’s website, I’ll do it that way, but if not, I will include the name of the poem and the author’s name and a link so that you can find these later.

[…] [1984.25s] I hope that you have a beautiful remainder of the year. We will be on a little podcast break until January. Don’t know the exact date, but stay tuned. And until we meet again, bye for now.