How To Teach A Yin-Yang Class

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How To Teach A Yin-Yang Class

What I have witnessed many times when I attend other people’s yin-yang classes, is that the class starts with some grounding and centring.

Then quickly moves into sun salutations.

Then there’s a dead stop

Is Yin Yoga For Beginners?

posted in: Yin Yoga Podcast 0

Is Yin Yoga For Beginners?

In today’s episode, we’re diving into a comment that caught my eye in a Yin Yoga Facebook group: “Yin Yoga is not suitable for beginners.” My initial reaction? Say what? That’s news to me! So,

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