Please Note: In an effort to keep this list concise only trainings longer than 40 hours are listed here.

This is a list of my formal certifications and training.

I am a Certified Yoga Therapist with IAYT 

To learn more about me personally here to learn about my journey to Yoga here.

Yoga Teacher Training

  • 300-hour Yoga Teacher Training Program Yoga College of Canada 2003-2004
  • 40-hour Anatomy and Therapeutics Intensive Martin Kirk 2009
  • 500 + hour Yin Yoga Teacher Training Paul Grilley 2011-2017
  • 80-hours Level 1 & 2 Thai Yoga Massage ITM 2012/2013
  • 800-hour Yoga Therapy training at Ajna Yoga Centre 2017
  • 60-hour Yoga, Psychology and the Mind Immersion Ajna Yoga Centre 2017
  • 80-hour Yoga Therapy Immersion Ajna Yoga Centre 2017
  • 40-hour Philosophy for Yoga Therapy Ajna Yoga Centre 2017

Oriental Medicine Studies

Pacific Rim College

  • 90 hours Meridians and Points
  • 90 hours Energetics of Acupoints
  • 90 hours Traditional Chinese Medicine Foundations
  • 90 hours Traditional Chinese Medicine Diagnosis
  • 45 hours Shi Liao: Traditional Chinese Medicine Nutrition Therapy
  • 90 hours Chinese Medicine for Natural Health Practitioners
  • 45 hours of 5 Elements
  • 90 hours Intro to Tui Na
  • 90 hours Intro  Qi Gong
  • 90 hours Tai Qi Chuan
  • 135 hours of Acupuncture Observation Clinic

Ayurveda Studies

  • 50 hours Ayurveda Level 1 and 2 at Ajna Yoga Centre
  • 90 hours foundation of Ayurveda Pacific Rim College

Yogic Teachings

Bio-Medical Sciences

Pacific Rim College

  • 90 hours Anatomy and Physiology
  • 45 hours Surface Anatomy
  • 90 hours Pathophysiology
  • 45 hours of Integrated Physical Examination
  • 45 hours Patient Communication
  • First Aid CPR

Meditation

  • Meditation Workshop Ralph Sandi 2004
  • Weekly Meditation Classes Akshobya Kadampa Buddhist Center 2005 -2007
  • Weekly Meditation Classes Calgary Buddhist Meditation Center 2008- 2015
  • Weekend Retreat Calgary Buddhist Meditation Center Fall 2010
  • Weekend Retreat with Brad Warner 2013
  • Weekend Retreat Calgary Buddhist Meditation Center Spring 2014
  • Weekend Retreat Calgary Buddhist Meditation Center Spring 2015