Yoga Teacher Training

  • 300-hour Yoga Teacher Training Program Yoga College of Canada 2003-2004
  • 40-hour Anatomy and Therapeutics Intensive Martin Kirk 2009
  • 500 + hour Yin Yoga Teacher Training Paul Grilley 2011-2017
  • 80-hours Level 1 & 2 Thai Yoga Massage ITM 2012/2013
  • 800 hour Yoga Therapy training at Ajna Yoga Centre 2017
  • 60-hour Yoga, Psychology and the Mind Immersion Ajna Yoga Centre 2017
  • 80-hour Yoga Therapy Immersion Ajna Yoga Centre 2017
  • 40-hour Philosophy for Yoga Therapy Ajna Yoga Centre 2017

Oriental Medicine Studies Pacific Rim College

  • 90 hours Meridians and Points
  • 90 hours Energetics of Acupoints
  • 90 hours Traditional Chinese Medicine Foundations
  • 90 Hours Traditional Chinese Medicine Diagnosis
  • 45 hours Shi Liao: Traditional Chinese Medicine Nutrition Therapy
  • 90 hours Chinese Medicine for Natural Health Practitioners
  • 45 Hours of 5 Elements
  • 45 hours Intro to Tui Na
  • 90 hours Intro  Qi Gong
  • 90 hours Tai Qi Chuan
  • 135 hours of Acupuncture Observation Clinic

BioMedical Sciences Pacific Rim College

  • 90 hours Anatomy and Physiology
  • 45 hours Surface Anatomy
  • 90 hours Pathophysiology
  • 45 hours of Integrated Physical Examination
  • First Aid CPR

Meditation

  • Meditation Workshop Ralph Sandi 2004
  • Weekly Meditation Classes Akshobya Kadampa Buddhist Center 2005 -2007
  • Weekly Meditation Classes Calgary Buddhist Meditation Center 2008- 2015
  • Weekend Retreat Calgary Buddhist Meditation Center Fall 2010
  • Weekend Retreat with Brad Warner 2013
  • Weekend Retreat Calgary Buddhist Meditation Center Spring 2014
  • Weekend Retreat Calgary Buddhist Meditation Center Spring 2015