What’s the Difference Between Yin Yoga and Restorative Yoga?

Yin Yoga vs. Restorative Yoga: Same, Same, But Different?

As a teacher who specializes in teaching Yin Yoga, I am often shocked by class descriptions labeled as Yin / Restorative. If you are a teacher or studio owner who has never taken any specialized training in either Yin or Restorative Yoga, I can see how the two could be confused as interchangeable. Read More “What’s the Difference Between Yin Yoga and Restorative Yoga?”

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