Props For Home Practice: Yoga Blankets

The Best Yoga Blankets: My Top Picks for Your Practice

So you’re wondering which Yoga blanket to get? I’ve tested them all, and I’m here to give you the quick rundown on what actually works.

Why a Yoga Blanket Matters

Here’s the thing: Yoga blankets aren’t just for staying warm during savasana. Read More “Props For Home Practice: Yoga Blankets”

Is Yoga Equitable? Why I offer sliding scale pricing.

posted in: Yoga 0

Is Yoga Equitable? This is a question I ask myself often.

Equity, of course, is a massive and very in-depth conversation that is likely beyond the scope of this blog post.

To be clear for this post when I speak of equity, I’m coming at it from a financial perspective.

For a large part of my life I had been what people would have described as ‘the working poor’. Read More “Is Yoga Equitable? Why I offer sliding scale pricing.”

Yoga For Sleepyheads (with video practice)

posted in: sleep, Yin Yoga, Yoga 0

Are You A Sleepy Head?

If you like me are more of a night owl than a morning person, I get it!

Even as a child, I never bounced out of bed before 10 a.m. I have always been a sleepyhead. It’s always been a moan and a groan while pushing snooze to go back to my dream state. Read More “Yoga For Sleepyheads (with video practice)”

free yoga videos to your inbox

This will close in 30000 seconds

This will close in 30050 seconds