FTC Disclaimer: This review is my own unsolicited opinion. I have bought all of my Jade Yoga Mats with my own money. Jade has not given me any products for review or to giveaway.
The story of how Jade Yoga Mats came to be is pretty cool actually this is quoted form Jade’s website. Read More “Jade Yoga Mats ~ Product Review”
Wow, I can’t believe a year has passed already! One year ago, I rang in the New Year on a rooftop patio in Chiang Mai, Thailand. I was surrounded by fireworks and candlelit lanterns floating by. It was a truly amazing experience. This year, I rang In the New Year inside with my Fella, take-out, a bottle of white wine and an evening of learning to play chess (so fun). Read More “Happy New Year ~ My New Years Wishes For You”
Gratitude is a pretty big deal to me. I have had a regular daily gratitude practice for many years, it has changed my life for the better in so many ways.
More on that in the videos below, but first a little history lesson. Read More “The Attitude Of Gratitude and Canadian Thanksgiving”
As a Yoga and Meditation teacher, I hear some funny misconceptions about Meditation. I confess I believed a couple of them myself before I had any Meditation training. I suffer from busy brain syndrome (I’m sure none of you can relate).
I naively thought that I would just sit on a cushion, bring my fingers into an Ancient Mudra and presto, a deep Meditative state leading to enlightenment right? Read More “5 Meditation Myths (and the true story)”
Several things have changed regarding Lululemon since I originally wrote this post back in 2013. So I thought it needed an update. At the time of typing this, the US has been threatening tariffs on Canada. So many Canadians are switching to buying Canadian (long overdue and welcome to the club). Read More “Lululemon: The End Of A Love Affair”
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