26 Jun 2014

That’s So Un-Yogic! Busting The Yoga Teacher Myths And Stereotypes.

posted in: Mindful Living, Yoga | 0

Do you have specific ideas about Yoga teachers and what it means to be a Yoga teacher? Many Yoga Students buy into myths and stereotypes about Yoga teachers that are commonly portrayed in pop culture and media, but are these misconceptions even true? Putting Yoga teachers up on a pedestal is dangerous, for the teacher and the student as well. Read More “That’s So Un-Yogic! Busting The Yoga Teacher Myths And Stereotypes.”

5 Jun 2014

Happy Joints: The Yoga For Arthritis Handbook-A Book Review

posted in: Recommended Books, Reviews | 4

If you or someone you care about suffers from Arthritis, you’re going to want to check out this book review.

Kim McNeil (a fellow Yoga Therapist and trailblazer) and I follow each other on Instagram. When I saw that Kim had released a book, Happy Joints: The Yoga For Arthritis Handbook, I knew I had to buy a copy and check it out. Read More “Happy Joints: The Yoga For Arthritis Handbook-A Book Review”

a picture of Jade Yoga mat colours
15 Jan 2014

Jade Yoga Mats ~ Product Review

posted in: Mindful Living, Reviews, Yoga Props | 18

FTC Disclaimer: This review is my own unsolicited opinion. I have bought all of my Jade Yoga Mats with my own money. Jade has not given me any products for review or to giveaway.

 

Have You Heard of Jade Yoga Mats?

The story of how Jade Yoga Mats came to be is pretty cool actually this is quoted form Jade’s website. Read More “Jade Yoga Mats ~ Product Review”
2 Jan 2014

Happy New Year ~ My New Years Wishes For You

posted in: Yoga | 2

Wow, I can’t believe a year has passed already! One year ago, I rang in the New Year on a rooftop patio in Chiang Mai, Thailand. I was surrounded by fireworks and candlelit lanterns floating by. It was a truly amazing experience. This year, I rang In the New Year inside with my Fella, take-out, a bottle of white wine and an evening of learning to play chess (so fun). Read More “Happy New Year ~ My New Years Wishes For You”

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