Before I started traveling in Yoga and Buddhist circles, community used to be a very loaded word for me. It used to bring up images of small towns in the bible belt, where ignorance ran rampant, mob mentality ruled and anyone who didn’t fit in was ostracized or maybe even stoned to death in the town square. Read More “Community – What Does It Mean To You?”
Last night while scrolling through Instagram my heart stopped. There in my feed was a picture of BKS Iyengar with a RIP under it. My chest tightened, tears flooded my eyes… no, it can’t be true. I panicked. It was. A quick internet search revealed that he had passed at 95. Read More “BKS Iyengar – RIP Thank You And Farewell”
Some life lessons, or aha moments, trickle slowly into your awareness over time, and some are more like a flash storm that seems to come out of nowhere but leaves you drenched to your core. My aha moment with perfectionism was more like the latter.
I remember the day very clearly in my mind, even though it was 10 years ago. Read More “Perfectionism – Let It Go!”
Private Yoga Lessons might sound like something only for the rich and famous.
* You have some issues, injuries or medical conditions that need to be addressed so you need a Yoga Program created just for you. Read More “Private Therapeutic Yoga Lessons – Are They For You?”
What does a “Spiritual Person” look like? When you think of a Spiritual Person, does this image come to mind?
What if it was more like this:
I first discovered Chris Grosso through a mutual friend, Kayla, via Twitter. I started following him and vice versa, and we have since become friends on Facebook as well. Read More “Indie Spiritualist A No Bullshit Exploration Of Spirituality – A Book Review”
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