Author Archives: nyk.danu

I recently did a two month Facebook Detox. To those of you who aren’t on Facebook, this might seem like no big deal. However, for those of you who like me who use it regularly, you know this is harder than it sounds. Note: I only did a Facebook Detox while I was still active on other social media (they weren’t a problem for me). Read More “My Facebook Detox – How I took My Power Back”

Some life lessons, or aha moments, trickle slowly into your awareness over time, and some are more like a flash storm that seems to come out of nowhere but leaves you drenched to your core. My aha moment with perfectionism was more like the latter.

I remember the day very clearly in my mind, even though it was 10 years ago. Read More “Perfectionism – Let It Go!”