29 Jun 2018

Improve Shoulder Mobility- Two Therapeutic Yoga Poses

posted in: Yoga | 1

Sometimes, Yoga doesn’t need to be complicated or have fancy Yoga toys to be effective.

These two gentle Therapeutic Yoga movements for your shoulders are the perfect example of that.

If you are suffering from a reduced range of motion and shoulder mobility, whether it be due to lack of use or a previous injury, these are simple, sweet, gentle and therapeutic Yoga movements help to improve shoulder range of motion and improve circulation. Read More “Improve Shoulder Mobility- Two Therapeutic Yoga Poses”
23 Jul 2014

Private Therapeutic Yoga Lessons – Are They For You?

posted in: Back Pain, Mindful Living, Neck Pain, Yoga | 2

 

Private Yoga Lessons might sound like something only for the rich and famous.

But actually, there are some really practical reasons why Private Therapeutic Yoga may be a good fit for you.

Therapeutic Private Yoga Lessons Might Be For You If:

* You have some issues, injuries or medical conditions that need to be addressed so you need a Yoga Program created just for you. Read More “Private Therapeutic Yoga Lessons – Are They For You?”

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